She is 92 years old, and lives with Parkinson's. Still, Judo students from all over the world seek out Keiko Fukuda for instruction. Before coming to the United States in 1953, Fukuda trained under Judo legend Jigoro Kano for nearly 18 years in Japan. She is now a 9th degree black belt. This story is a snapshot into her life.
This story from 2003 chronicles Keiko Fukuda's life in more detail.
Judo is a beneficial sport for many people with Parkinson's, because it encourages balance, strength, and flexibility. Your physician and physical therapist can evaluate your needs for an exercise program, and help you decide if Judo is right for you. If Judo is not right for you, a physical therapist can help you design an exercise routine that will improve your odds for more healthy days ahead.
