- Keeping pace with a metronome.
- Concentrating on taking big steps.
- Combining the metronome and big steps strategies.
The researchers observed that all three tactic helped people walk better. Furthermore, no single approach stood out as the best. As with many things in Parkinson's disease, we encouage you to try all three strategies and adopt one or more of them according to your needs.
Many of our readers have had success unfreezing using the U-Step LaserCane and Walking Stabilizer.
Source:
Archives of Physical Medicine and Rehabilitation, December, 2007
Parkinsonism and Related Disorders, November, 2007
Related Blogs:
My metronome improves walking and balance with Parkinson's disease
The Metronome - Part II





