Being a caregiver can be stressful. Erica Jacques describes some of the benefits of taking a break every now and then, even if it is only for an hour. Read some of her suggestions for Parkinson’s disease caregivers.
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The power of the mind over the body has been the subject of much research. Read this anecdotal evidence of how one woman's thoughts greatly impacted her physical condition once she was diagnosed with Parkinson's disease.
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For people living with Parkinson's disease and their caregivers, there are almost endless resources available online. Here is some of the information Taryn Simpson has gathered from her time reading Parkinson's disease blogs on the Internet.
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Conscientious store clerks made a world of difference for one Parkinson's disease patient who was having a particularly bad day with his Parkinson's symptoms. Read how these two employees helped him overcome his struggles.
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It's common to wonder what we look like to other people. Patricia Lightner had the opportunity to see herself as other people see her while videotaping a presentation. She realized people can look beyond physical limitations to see who she really is.
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Meditation is an effective tool for people--including people living with or close to Parkinson's disease--who need to relieve stress. Although it may seem daunting at first, with the proper preparation, meditation is a simple and enjoyable way to relax. Read Taryn Simpsom's tips.
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As part of her ongoing series honoring caregivers, Taryn Simpson offers some suggestions on beating the blues. Life as a caregiver can be emotionally taxing. That said, it is important to find cheer each day. Read more on sources of laughter and comfort.
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Caregivers for chronically ill patients spend most of their time focused on the needs of another person. However, as Taryn Simpson points out, caregivers must take time to focus on themselves. Planting a garden helped one woman caring for a person with Parkinson's disease remove the load of care-giving.
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While Erica Jacques thinks being public about Parkinson's is commendable, she sometimes wishes celebrities with the disease were even more prominent.
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It can be difficult to stay positive, especially when facing the challenges of a chronic condition like Parkinson's disease. However, positive thinking can have tremendous benefits. Read more about achieving a positive frame of mind.
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