Yoga Benefits Those with Parkinson's Disease

Summary: Yoga is becoming an increasingly popular means of relieving pain and increasing comfort for people with many different types of disabilities. Many patients practice adaptive yoga, which takes into consideration a patients wants and concerns as well as their limitations. Those with multiple sclerosis, sports injuries, fibromyalgia, post-surgical conditions, Parkinson's disease, stroke, arthritis, or simply a very sedentary lifestyle have been helped by doing yoga.

Comment: Instructors have noted that yoga helps students strengthen muscles and increase mobility in joints. It also aids patients in relaxation techniques as they learn to breathe better and gain a better sense of their body. If you have a disability and are struggling with managing your body or symptoms yoga could be a very good option.

Read article - CNN.com. April 18, 2008.